SMS di verifica per 412-444-xxxx .

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2022-11-29 03:17:42 412-444-xxxx Your Retain verification pin is 9459
2022-11-29 03:17:42 412-444-xxxx Your Retain verification pin is 9459
2022-11-29 03:17:43 412-444-xxxx Your Retain verification pin is 9163
2022-11-29 03:17:43 412-444-xxxx Your Retain verification pin is 9163
2022-11-29 04:01:27 412-444-xxxx Zaid, Please follow link to complete the word test: https://retaindev.com/#!/l/i/11475/69/.
2022-11-29 04:01:27 412-444-xxxx Zaid, Please follow link to complete the word test: https://retaindev.com/#!/l/i/11475/69/.
2022-11-29 04:51:52 412-444-xxxx Zaid, "Sleep" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-29 04:51:52 412-444-xxxx Zaid, "Sleep" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-29 04:57:53 412-444-xxxx Zaid, "Sleep" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-29 04:57:53 412-444-xxxx Zaid, "Sleep" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-29 05:03:53 412-444-xxxx Zaid, "Sleep" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2022-11-29 05:03:53 412-444-xxxx Zaid, "Sleep" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2022-11-30 03:05:53 412-444-xxxx Zaid, "Social Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-30 03:05:53 412-444-xxxx Zaid, "Social Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-30 03:11:53 412-444-xxxx Zaid, "Social Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-30 03:11:53 412-444-xxxx Zaid, "Social Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-30 03:16:51 412-444-xxxx Zaid, "Moderate Exercise" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-30 03:16:52 412-444-xxxx Zaid, "Moderate Exercise" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-30 03:17:52 412-444-xxxx Zaid, "Social Activity" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2022-11-30 03:17:52 412-444-xxxx Zaid, "Social Activity" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2022-11-30 03:22:53 412-444-xxxx Zaid, "Moderate Exercise" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-30 03:22:53 412-444-xxxx Zaid, "Moderate Exercise" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2022-11-30 03:28:52 412-444-xxxx Zaid, "Moderate Exercise" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2022-11-30 03:28:52 412-444-xxxx Zaid, "Moderate Exercise" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2023-01-05 03:19:58 412-444-xxxx Your Retain verification pin is 3459. It is valid for 5 minutes
2023-01-05 03:19:58 412-444-xxxx Your Retain verification pin is 3459. It is valid for 5 minutes
2023-01-05 03:24:38 412-444-xxxx access, Please follow link to complete the word test: https://retaindev.com/#!/l/i/11168/58/.
2023-01-05 03:24:39 412-444-xxxx access, Please follow link to complete the word test: https://retaindev.com/#!/l/i/11168/58/.
2023-01-05 03:25:38 412-444-xxxx access, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-01-05 03:25:38 412-444-xxxx access, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-01-05 03:31:37 412-444-xxxx access, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-01-05 03:31:37 412-444-xxxx access, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-01-05 03:37:37 412-444-xxxx access, This is your final reminder to finish your Retain profile. Are you ready to continue?
2023-01-05 03:37:37 412-444-xxxx access, This is your final reminder to finish your Retain profile. Are you ready to continue?
2023-01-05 03:49:53 412-444-xxxx access, "Social Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-01-05 03:49:54 412-444-xxxx access, "Social Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-01-05 03:55:53 412-444-xxxx access, "Social Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-01-05 03:55:53 412-444-xxxx access, "Social Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-01-05 04:01:54 412-444-xxxx access, "Social Activity" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2023-01-05 04:01:54 412-444-xxxx access, "Social Activity" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2023-01-12 08:28:41 412-444-xxxx Your Retain verification pin is 4246. It is valid for 5 minutes
2023-01-12 08:28:41 412-444-xxxx Your Retain verification pin is 4246. It is valid for 5 minutes
2023-01-12 08:33:40 412-444-xxxx Testar, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-01-12 08:33:40 412-444-xxxx Testar, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-01-12 08:39:39 412-444-xxxx Testar, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-01-12 08:39:39 412-444-xxxx Testar, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-01-12 08:45:38 412-444-xxxx Testar, This is your final reminder to finish your Retain profile. Are you ready to continue?
2023-01-12 08:45:38 412-444-xxxx Testar, This is your final reminder to finish your Retain profile. Are you ready to continue?
2023-01-13 05:39:21 412-444-xxxx Testar, Please follow link to complete the word test: https://retaindev.com/#!/l/i/86776/36/.
2023-01-13 05:39:21 412-444-xxxx Testar, Please follow link to complete the word test: https://retaindev.com/#!/l/i/86776/36/.
2023-02-14 09:29:51 412-444-xxxx Testar, Preroutine Test3 - Preroutine test motivator body3
2023-02-14 09:29:52 412-444-xxxx Testar, Preroutine Test3 - Preroutine test motivator body3
2023-03-29 00:46:40 412-444-xxxx [Retain] Your Retain verification pin is 1452. It is valid for 5 minutes. Please add this number to your contacts for better communication.
2023-03-29 00:46:40 412-444-xxxx [Retain] Your Retain verification pin is 1452. It is valid for 5 minutes. Please add this number to your contacts for better communication.
2023-03-29 00:48:20 412-444-xxxx [Retain] test, Your Window of Opportunity - Alzheimer's begins in the brain 20+ years before symptoms appear. Having no symptoms means there's still time to slow or stop any brain changes underway!
2023-03-29 00:48:20 412-444-xxxx [Retain] test, Your Window of Opportunity - Alzheimer's begins in the brain 20+ years before symptoms appear. Having no symptoms means there's still time to slow or stop any brain changes underway!
2023-03-29 00:51:24 412-444-xxxx [Retain] test, AD Is Not a Normal Part of Getting Older - An estimated 6.7 million Americans are living with Alzheimer's, with numbers expected to rise as the population ages. Still, it's not normal aging, and lifestyle changes can lower your odds!
2023-03-29 00:51:24 412-444-xxxx [Retain] test, AD Is Not a Normal Part of Getting Older - An estimated 6.7 million Americans are living with Alzheimer's, with numbers expected to rise as the population ages. Still, it's not normal aging, and lifestyle changes can lower your odds!
2023-03-29 00:51:35 412-444-xxxx [Retain] test, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-03-29 00:51:35 412-444-xxxx [Retain] test, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-03-29 00:52:53 412-444-xxxx [Retain] test, Pre-routine profile step - test - Pre-routine profile step - test body message
2023-03-29 00:52:53 412-444-xxxx [Retain] test, Pre-routine profile step - test - Pre-routine profile step - test body message
2023-03-29 00:56:35 412-444-xxxx [Retain] test, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-03-29 00:56:35 412-444-xxxx [Retain] test, Finishing your Retain profile will help to assess your Alzheimer's risk. Is now a good time?
2023-03-29 01:01:35 412-444-xxxx [Retain] test, This is your final reminder to finish your Retain profile. Are you ready to continue?
2023-03-29 01:01:35 412-444-xxxx [Retain] test, This is your final reminder to finish your Retain profile. Are you ready to continue?
2023-03-29 01:09:12 412-444-xxxx [Retain] test, Keep It Going! - “You cannot change your destination overnight, but you can change your direction overnight.” – Jim Rohn, motivational expert
2023-03-29 01:09:12 412-444-xxxx [Retain] test, Keep It Going! - “You cannot change your destination overnight, but you can change your direction overnight.” – Jim Rohn, motivational expert
2023-03-29 01:11:54 412-444-xxxx [Retain] test, Pre-routine category ready - test - Pre-routine category ready - test body message
2023-03-29 01:11:54 412-444-xxxx [Retain] test, Pre-routine category ready - test - Pre-routine category ready - test body message
2023-03-29 01:14:54 412-444-xxxx [Retain] test, Are you ready to work on a high-risk topic?
2023-03-29 01:14:54 412-444-xxxx [Retain] test, Are you ready to work on a high-risk topic?
2023-03-29 01:23:53 412-444-xxxx [Retain] test, "Fish/Omega-3s" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 01:23:53 412-444-xxxx [Retain] test, "Fish/Omega-3s" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 01:28:54 412-444-xxxx [Retain] test, "Fish/Omega-3s" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 01:28:54 412-444-xxxx [Retain] test, "Fish/Omega-3s" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 01:33:54 412-444-xxxx [Retain] test, "Fish/Omega-3s" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2023-03-29 01:33:54 412-444-xxxx [Retain] test, "Fish/Omega-3s" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2023-03-29 01:51:52 412-444-xxxx [Retain] test, "Vegetables" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 01:51:52 412-444-xxxx [Retain] test, "Vegetables" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 01:56:52 412-444-xxxx [Retain] test, "Vegetables" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 01:56:53 412-444-xxxx [Retain] test, "Vegetables" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 02:01:52 412-444-xxxx [Retain] test, "Vegetables" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2023-03-29 02:01:53 412-444-xxxx [Retain] test, "Vegetables" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2023-03-29 02:22:24 412-444-xxxx [Retain] Tip: No matter which kind of leafy greens you pick, they contain almost no calories. Just go easy on toppings like olive oil.
2023-03-29 02:22:24 412-444-xxxx [Retain] Tip: No matter which kind of leafy greens you pick, they contain almost no calories. Just go easy on toppings like olive oil.
2023-03-29 02:22:25 412-444-xxxx [Retain] Tip: Skip bottled salad dressings, which often contain sugar. Try a dash of flavored balsamic vinegar or lemon juice instead.
2023-03-29 02:22:25 412-444-xxxx [Retain] Tip: Skip bottled salad dressings, which often contain sugar. Try a dash of flavored balsamic vinegar or lemon juice instead.
2023-03-29 02:23:24 412-444-xxxx [Retain] Tip: Radicchio (red chicory), red lettuces, and red/purple cabbage offer phytonutrients similar to leafy greens.
2023-03-29 02:23:24 412-444-xxxx [Retain] Tip: Radicchio (red chicory), red lettuces, and red/purple cabbage offer phytonutrients similar to leafy greens.
2023-03-29 02:23:25 412-444-xxxx [Retain] Tip: While they may not add up to a full serving, you can diversify protective antioxidants with basil, parsley, dill, etc.
2023-03-29 02:23:25 412-444-xxxx [Retain] Tip: While they may not add up to a full serving, you can diversify protective antioxidants with basil, parsley, dill, etc.
2023-03-29 02:24:07 412-444-xxxx [Retain] test, Take a Step Toward Success - “Feeling motivated gets you to act. Feeling successful gets you to repeat.” -– James Clear, author of Atomic Habits
2023-03-29 02:24:07 412-444-xxxx [Retain] test, Take a Step Toward Success - “Feeling motivated gets you to act. Feeling successful gets you to repeat.” -– James Clear, author of Atomic Habits
2023-03-29 02:24:07 412-444-xxxx [Retain] test, It's Day 3 of your routine - Add a Salad. Are you staying on track?
2023-03-29 02:24:07 412-444-xxxx [Retain] test, It's Day 3 of your routine - Add a Salad. Are you staying on track?
2023-03-29 02:24:24 412-444-xxxx [Retain] Tip: Leafy greens challenge: This week try a variety new to you. There are MANY different lettuces and kale, for example.
2023-03-29 02:24:24 412-444-xxxx [Retain] Tip: Leafy greens challenge: This week try a variety new to you. There are MANY different lettuces and kale, for example.
2023-03-29 02:24:24 412-444-xxxx [Retain] test, When You Want to Become Brain Healthier, Remember This - “We cannot become what we want to be by remaining what we are.” –Max DePree
2023-03-29 02:24:24 412-444-xxxx [Retain] test, When You Want to Become Brain Healthier, Remember This - “We cannot become what we want to be by remaining what we are.” –Max DePree
2023-03-29 02:24:25 412-444-xxxx [Retain] Tip: Deeply hued veggies tend to have more antioxidants, including dark leafy greens (kale, spinach, chard, collards).
2023-03-29 02:24:25 412-444-xxxx [Retain] Tip: Deeply hued veggies tend to have more antioxidants, including dark leafy greens (kale, spinach, chard, collards).
2023-03-29 02:25:24 412-444-xxxx [Retain] Tip: Not all leafy greens are lettuce: broccoli and broccolini count in this category, too.
2023-03-29 02:25:24 412-444-xxxx [Retain] Tip: Not all leafy greens are lettuce: broccoli and broccolini count in this category, too.
2023-03-29 02:25:25 412-444-xxxx [Retain] Tip: Iceberg lettuce has fewer phytonutrients than other varieties, so avoid making it your #1 go-to.
2023-03-29 02:25:25 412-444-xxxx [Retain] Tip: Iceberg lettuce has fewer phytonutrients than other varieties, so avoid making it your #1 go-to.
2023-03-29 02:26:24 412-444-xxxx [Retain] Tip: Add interest to salads by mixing 2-3 different types of greens, like spinach, leaf lettuce, and endive.
2023-03-29 02:26:24 412-444-xxxx [Retain] Tip: Add interest to salads by mixing 2-3 different types of greens, like spinach, leaf lettuce, and endive.
2023-03-29 02:26:25 412-444-xxxx [Retain] Tip: Rinse leafy greens well to get rid of sand or dirt. Dry in a salad spinner or with paper towels.
2023-03-29 02:26:25 412-444-xxxx [Retain] Tip: Rinse leafy greens well to get rid of sand or dirt. Dry in a salad spinner or with paper towels.
2023-03-29 02:27:07 412-444-xxxx [Retain] test, It's Day 6 of your routine - Add a Salad. Are you staying on track?
2023-03-29 02:27:07 412-444-xxxx [Retain] test, It's Day 6 of your routine - Add a Salad. Are you staying on track?
2023-03-29 02:27:18 412-444-xxxx [Retain] test, ​​Yup, here’s why you’re eating veggies and fruit - People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022.
2023-03-29 02:27:18 412-444-xxxx [Retain] test, ​​Yup, here’s why you’re eating veggies and fruit - People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022.
2023-03-29 02:27:24 412-444-xxxx [Retain] Tip: Deep green leaves are a sign of extra phytonutrients, so mix these types into your salads.
2023-03-29 02:27:24 412-444-xxxx [Retain] Tip: Deep green leaves are a sign of extra phytonutrients, so mix these types into your salads.
2023-03-29 02:27:25 412-444-xxxx [Retain] Tip: As you try to eat more greens, include herbs like parsley, thyme, basil, and rosemary for added phytonutrients.
2023-03-29 02:27:25 412-444-xxxx [Retain] Tip: As you try to eat more greens, include herbs like parsley, thyme, basil, and rosemary for added phytonutrients.
2023-03-29 02:28:24 412-444-xxxx [Retain] Tip: Berries are one of the most brain-beneficial fruits--and they happen to pair well with salad greens!
2023-03-29 02:28:24 412-444-xxxx [Retain] Tip: Berries are one of the most brain-beneficial fruits--and they happen to pair well with salad greens!
2023-03-29 02:28:25 412-444-xxxx [Retain] Tip: Avoid adding shredded cheese, croutons, bacon bits, processed meats, noodles, tortilla strips, bottled dressings.
2023-03-29 02:28:25 412-444-xxxx [Retain] Tip: Avoid adding shredded cheese, croutons, bacon bits, processed meats, noodles, tortilla strips, bottled dressings.
2023-03-29 02:34:53 412-444-xxxx [Retain] test, "Cognitive Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 02:34:53 412-444-xxxx [Retain] test, "Cognitive Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 02:38:54 412-444-xxxx [Retain] Please respond with yes, or no
2023-03-29 02:38:54 412-444-xxxx [Retain] Please respond with yes, or no
2023-03-29 02:39:02 412-444-xxxx [Retain] Please respond with yes, or no
2023-03-29 02:39:02 412-444-xxxx [Retain] Please respond with yes, or no
2023-03-29 02:40:03 412-444-xxxx [Retain] Excellent! Please follow the link below to select a routine. https://www.retaindev.com/#!/l/i/85282/98/.
2023-03-29 02:40:03 412-444-xxxx [Retain] Excellent! Please follow the link below to select a routine. https://www.retaindev.com/#!/l/i/85282/98/.
2023-03-29 02:40:04 412-444-xxxx [Retain] Ok, no problem. We will check back with you again soon.
2023-03-29 02:40:04 412-444-xxxx [Retain] Ok, no problem. We will check back with you again soon.
2023-03-29 02:40:53 412-444-xxxx [Retain] test, "Cognitive Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 02:40:53 412-444-xxxx [Retain] test, "Cognitive Activity" is an area of risk for you. Are you ready to make a change today to improve your brain health tomorrow?
2023-03-29 02:46:54 412-444-xxxx [Retain] test, "Cognitive Activity" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2023-03-29 02:46:54 412-444-xxxx [Retain] test, "Cognitive Activity" is an area of risk for you. This is your final reminder to select a routine. Are you ready?
2023-03-29 03:06:23 412-444-xxxx [Retain] test, Take a Step Toward Success - “Feeling motivated gets you to act. Feeling successful gets you to repeat.” -– James Clear, author of Atomic Habits
2023-03-29 03:06:24 412-444-xxxx [Retain] test, Take a Step Toward Success - “Feeling motivated gets you to act. Feeling successful gets you to repeat.” -– James Clear, author of Atomic Habits
2023-03-29 03:07:24 412-444-xxxx [Retain] Tip: If you usually watch TV or browse on a mobile device before bed, use some of that time to read your book.
2023-03-29 03:07:24 412-444-xxxx [Retain] Tip: If you usually watch TV or browse on a mobile device before bed, use some of that time to read your book.
2023-03-29 03:08:24 412-444-xxxx [Retain] Tip: To find your next book, try sites like whichbook.net, yournextread.com, or GoodReads.
2023-03-29 03:08:24 412-444-xxxx [Retain] Tip: To find your next book, try sites like whichbook.net, yournextread.com, or GoodReads.
2023-03-29 03:09:05 412-444-xxxx [Retain] You’re committed to building a new habit, and so are we. We’ll check in with you periodically during your routine to see how you’re doing. If you haven't already, please add this number to your contacts for better communication. Questions? Visit support here: https://www.retaindev.com/#!/l/i/66535/28/
2023-03-29 03:09:05 412-444-xxxx [Retain] You’re committed to building a new habit, and so are we. We’ll check in with you periodically during your routine to see how you’re doing. If you haven't already, please add this number to your contacts for better communication. Questions? Visit support here: https://www.retaindev.com/#!/l/i/66535/28/
2023-03-29 03:09:07 412-444-xxxx [Retain] test, It's Day 3 of your routine - Support Your Library. Are you staying on track?
2023-03-29 03:09:08 412-444-xxxx [Retain] test, It's Day 3 of your routine - Support Your Library. Are you staying on track?
2023-03-29 03:09:17 412-444-xxxx [Retain] test, When You Want to Become Brain Healthier, Remember This - “We cannot become what we want to be by remaining what we are.” –Max DePree
2023-03-29 03:09:18 412-444-xxxx [Retain] test, When You Want to Become Brain Healthier, Remember This - “We cannot become what we want to be by remaining what we are.” –Max DePree
2023-03-29 03:09:24 412-444-xxxx [Retain] Tip: E-reader lighting at any level can disrupt sleep. Keep a physical book on hand for night reading.
2023-03-29 03:09:24 412-444-xxxx [Retain] Tip: E-reader lighting at any level can disrupt sleep. Keep a physical book on hand for night reading.
2023-03-29 03:10:24 412-444-xxxx [Retain] Tip: If you plan to read in bed or on a commute, a small, quality book light will make reading more relaxing and easy.
2023-03-29 03:10:24 412-444-xxxx [Retain] Tip: If you plan to read in bed or on a commute, a small, quality book light will make reading more relaxing and easy.
2023-03-29 03:11:24 412-444-xxxx [Retain] Tip: Having a library card increases your odds of having a book handy. Search the catalog & reserve titles online.
2023-03-29 03:11:24 412-444-xxxx [Retain] Tip: Having a library card increases your odds of having a book handy. Search the catalog & reserve titles online.
2023-03-29 03:12:05 412-444-xxxx [Retain] test, Training Helps Cognition - Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-03-29 03:12:05 412-444-xxxx [Retain] test, Training Helps Cognition - Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-03-29 03:12:07 412-444-xxxx [Retain] test, It's Day 6 of your routine - Support Your Library. Are you staying on track?
2023-03-29 03:12:07 412-444-xxxx [Retain] test, It's Day 6 of your routine - Support Your Library. Are you staying on track?
2023-03-29 03:12:24 412-444-xxxx [Retain] Tip: Reading a chapter a day or a set number of pages can help spur you to reach your daily goal. So can setting a timer.
2023-03-29 03:12:24 412-444-xxxx [Retain] Tip: Reading a chapter a day or a set number of pages can help spur you to reach your daily goal. So can setting a timer.
2023-03-29 03:13:24 412-444-xxxx [Retain] Tip: Simply scrolling headlines isn't reading. Your brain isn't taxed the same way. That's why books are so valuable.
2023-03-29 03:13:24 412-444-xxxx [Retain] Tip: Simply scrolling headlines isn't reading. Your brain isn't taxed the same way. That's why books are so valuable.
2023-03-29 03:14:24 412-444-xxxx [Retain] Tip: Start with a book that's a good fit for you. Get recommendations from friends or search online under your interests.
2023-03-29 03:14:24 412-444-xxxx [Retain] Tip: Start with a book that's a good fit for you. Get recommendations from friends or search online under your interests.
2023-03-29 03:15:07 412-444-xxxx [Retain] test, this is your last day to respond before your routine - Support Your Library - is stopped and you must start fresh. Are you staying on track?
2023-03-29 03:15:07 412-444-xxxx [Retain] test, this is your last day to respond before your routine - Support Your Library - is stopped and you must start fresh. Are you staying on track?
2023-03-29 03:15:24 412-444-xxxx [Retain] Tip: It's brain-challenging to mix up genres (spy novel, romance, thriller, short stories, nonfiction, self-help, etc.).
2023-03-29 03:15:24 412-444-xxxx [Retain] Tip: It's brain-challenging to mix up genres (spy novel, romance, thriller, short stories, nonfiction, self-help, etc.).
2023-03-29 03:16:08 412-444-xxxx [Retain] Your routine - Support Your Library - is stopped. Follow the link to continue: https://www.retaindev.com/#!/l/i/15685/66/.
2023-03-29 03:16:08 412-444-xxxx [Retain] Your routine - Support Your Library - is stopped. Follow the link to continue: https://www.retaindev.com/#!/l/i/15685/66/.
2023-04-07 03:12:16 412-444-xxxx [Retain] test, ​​Yup, here’s why you’re eating veggies and fruit - People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022.
2023-04-07 03:12:16 412-444-xxxx [Retain] test, ​​Yup, here’s why you’re eating veggies and fruit - People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022.
2023-04-07 03:12:17 412-444-xxxx [Retain] test, Training Helps Cognition - Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-04-07 03:12:17 412-444-xxxx [Retain] test, Training Helps Cognition - Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-06-05 08:54:00 412-444-xxxx [Retain] Your Retain verification pin is 2989. It is valid for 5 minutes. Please add this number to your contacts for better communication.
2023-06-05 08:54:00 412-444-xxxx [Retain] Your Retain verification pin is 2989. It is valid for 5 minutes. Please add this number to your contacts for better communication.
2023-06-05 08:58:36 412-444-xxxx [Retain] Your Retain verification pin is 5488. It is valid for 5 minutes. Please add this number to your contacts for better communication.
2023-06-05 08:58:36 412-444-xxxx [Retain] Your Retain verification pin is 5488. It is valid for 5 minutes. Please add this number to your contacts for better communication.
2023-06-05 09:01:55 412-444-xxxx [Retain] Your Retain verification pin is 1179. It is valid for 5 minutes. Please add this number to your contacts for better communication.
2023-06-05 09:01:55 412-444-xxxx [Retain] Your Retain verification pin is 1179. It is valid for 5 minutes. Please add this number to your contacts for better communication.
2023-06-06 11:05:32 412-444-xxxx [Retain] Your Retain verification pin is 6993. It is valid for 5 minutes. Please add this number to your contacts for better communication.
2023-06-06 11:05:33 412-444-xxxx [Retain] Your Retain verification pin is 6993. It is valid for 5 minutes. Please add this number to your contacts for better communication.
2023-08-01 09:05:27 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/81556/16/
2023-08-01 09:05:27 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/81556/16/
2023-08-01 09:13:19 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/53491/95/
2023-08-01 09:13:19 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/53491/95/
2023-08-01 09:21:20 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/24759/75/
2023-08-01 09:21:20 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/24759/75/
2023-08-01 09:29:21 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/23988/56/
2023-08-01 09:29:21 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/23988/56/
2023-08-01 09:37:19 412-444-xxxx [Retain] Andrew, LAST DAY to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/92236/35/
2023-08-01 09:37:19 412-444-xxxx [Retain] Andrew, LAST DAY to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/92236/35/
2023-08-01 09:39:20 412-444-xxxx [Retain] Andrew, Your window has closed for one or more trial steps. If you have any questions please contact [email protected]
2023-08-01 09:39:20 412-444-xxxx [Retain] Andrew, Your window has closed for one or more trial steps. If you have any questions please contact [email protected]
2023-08-01 20:00:41 412-444-xxxx [Retain] test, Mental Stimulation Lowers Harmful Protein : Scientists at the Helen Wills Neuroscience Institute found that people with a history of reading, writing, and playing games had lower levels of harmful protein buildup in their brains.
2023-08-01 20:00:41 412-444-xxxx [Retain] test, Mental Stimulation Lowers Harmful Protein : Scientists at the Helen Wills Neuroscience Institute found that people with a history of reading, writing, and playing games had lower levels of harmful protein buildup in their brains.
2023-08-01 20:00:59 412-444-xxxx [Retain] test, Mental Stimulation Lowers Harmful Protein : Scientists at the Helen Wills Neuroscience Institute found that people with a history of reading, writing, and playing games had lower levels of harmful protein buildup in their brains.
2023-08-01 20:00:59 412-444-xxxx [Retain] test, Mental Stimulation Lowers Harmful Protein : Scientists at the Helen Wills Neuroscience Institute found that people with a history of reading, writing, and playing games had lower levels of harmful protein buildup in their brains.
2023-08-01 20:03:02 412-444-xxxx [Retain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-08-01 20:03:02 412-444-xxxx [Retain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-08-01 20:03:02 412-444-xxxx [Retain] test, More Flavonols, Less Dementia : A Rush Memory and Aging Project study found that people who eat or drink more foods with flavonols, commonly found in fruits and vegetables, may be less likely to develop Alzheimer's.
2023-08-01 20:03:02 412-444-xxxx [Retain] test, More Flavonols, Less Dementia : A Rush Memory and Aging Project study found that people who eat or drink more foods with flavonols, commonly found in fruits and vegetables, may be less likely to develop Alzheimer's.
2023-08-01 20:03:05 412-444-xxxx [Retain] test, More Flavonols, Less Dementia : A Rush Memory and Aging Project study found that people who eat or drink more foods with flavonols, commonly found in fruits and vegetables, may be less likely to develop Alzheimer's.
2023-08-01 20:03:06 412-444-xxxx [Retain] test, Yup, here's why you're eating veggies and fruit : People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022.
2023-08-01 20:03:10 412-444-xxxx [Retain] test, More Flavonols, Less Dementia : A Rush Memory and Aging Project study found that people who eat or drink more foods with flavonols, commonly found in fruits and vegetables, may be less likely to develop Alzheimer's.
2023-08-01 20:03:11 412-444-xxxx [Retain] test, Yup, here's why you're eating veggies and fruit : People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022.
2023-08-10 20:03:09 412-444-xxxx [Retain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-08-10 20:03:09 412-444-xxxx [Retain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-08-10 20:03:13 412-444-xxxx [Retain] test, Yup, here's why you're eating veggies and fruit : People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022.
2023-08-10 20:03:13 412-444-xxxx [Retain] test, Yup, here's why you're eating veggies and fruit : People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022.
2023-08-19 20:03:36 412-444-xxxx [Retain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-08-19 20:03:36 412-444-xxxx [Retain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-08-19 20:03:40 412-444-xxxx [Retain] test, Yup, here's why you're eating veggies and fruit : People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022.
2023-08-19 20:03:40 412-444-xxxx [Retain] test, Yup, here's why you're eating veggies and fruit : People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022.
2023-08-23 09:37:21 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/34788/35/
2023-08-23 09:37:24 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/34788/35/
2023-08-23 09:38:19 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/31616/95/
2023-08-23 09:38:19 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/31616/95/
2023-08-23 09:45:19 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/11459/16/
2023-08-23 09:45:20 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/11459/16/
2023-08-23 09:46:20 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/39545/75/
2023-08-23 09:46:20 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/39545/75/
2023-08-23 09:53:19 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/23495/96/
2023-08-23 09:53:19 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/23495/96/
2023-08-23 09:54:19 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/74111/55/
2023-08-23 09:54:19 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/74111/55/
2023-08-23 10:01:20 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/97388/76/
2023-08-23 10:01:20 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/97388/76/
2023-08-23 10:02:20 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/38133/36/
2023-08-23 10:02:20 412-444-xxxx [Retain] Andrew, It's time to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/38133/36/
2023-08-23 10:09:21 412-444-xxxx [Retain] Andrew, LAST DAY to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/56483/56/
2023-08-23 10:09:21 412-444-xxxx [Retain] Andrew, LAST DAY to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/56483/56/
2023-08-23 10:10:21 412-444-xxxx [Retain] Andrew, LAST DAY to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/37663/15/
2023-08-23 10:10:21 412-444-xxxx [Retain] Andrew, LAST DAY to complete the next step(s) in the trial. Please follow the link to proceed: https://www.retaindev.com/#!/l/i/37663/15/
2023-08-23 10:11:19 412-444-xxxx [Retain] Andrew, Your window has closed for one or more trial steps. If you have any questions please contact [email protected]
2023-08-23 10:11:19 412-444-xxxx [Retain] Andrew, Your window has closed for one or more trial steps. If you have any questions please contact [email protected]
2023-08-23 10:12:19 412-444-xxxx [Retain] Andrew, Your window has closed for one or more trial steps. If you have any questions please contact [email protected]
2023-08-23 10:12:19 412-444-xxxx [Retain] Andrew, Your window has closed for one or more trial steps. If you have any questions please contact [email protected]
2023-11-09 00:30:09 412-444-xxxx [Retain Your Brain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-11-09 00:30:09 412-444-xxxx [Retain Your Brain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-11-09 01:54:21 412-444-xxxx [Retain Your Brain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-11-09 01:54:21 412-444-xxxx [Retain Your Brain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-11-09 03:00:22 412-444-xxxx [Retain Your Brain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.
2023-11-09 03:00:22 412-444-xxxx [Retain Your Brain] test, Training Helps Cognition : Scientists from University of New South Wales, Australia looked at 17 different trials and found that cognitive training improved the brain function of people with mild cognitive impairment.